Happy Holidays and Happy Liver

I used to loathe bloodwork.  That is until it starts to show some marked improvement!

So it is official, the new regime, the new diet, and the new supplements (just a bit of fish oil, CoQ10, and Algae) have all somewhow come together to get my Liver Fucntion Tests down- in some cases by just by 10%.   It is a ten percent that I have earned and that I will take!

Now I need to make it through the holiday season, without the discipline of my trainer for the latter part- and all the cocktail paries and receptions.

Is it okay to list everything that I miss?

  • More mince pies than I rightly deserve
  • Drambuie w a drop of hot water
  • Roast Potato w/ Thyme, Sea Salt, Goose Fat, and Caramelised Onion
  • Gluwein
  • Rosted Duck (mostly the skin!)
  • The litany of homeade sweets
  • The Champagne

Oh well, it is okay to have one, or even two, but just keep my head up and push myself.

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